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Have you recently found yourself caught in a cycle of negative self-talk? That inner voice that tells you that you aren’t good enough, smart enough, or worthy enough? Negative self-talk can be incredibly damaging to our mental health and wellbeing. But the good news is that it’s possible to break free from this cycle. Combatting […]
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Almost everyone has undergone a considerable amount of free time. They can use it however they want, whether it’s watching TV, playing games, or just sleeping. With free time, the economy could have a big impact on your lifestyle, which you may not be aware of. I think that planning your time can’t be a […]



