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Have you recently found yourself caught in a cycle of negative self-talk? That inner voice that tells you that you aren’t good enough, smart enough, or worthy enough? Negative self-talk can be incredibly damaging to our mental health and wellbeing. But the good news is that it’s possible to break free from this cycle. Combatting […]
For many years vegans and enthusiast of the vegan diet were missing out on the fun in most events because their menu was missing. The problem is that most people when planning for meals on an event, people on a vegan diet will be content with picking a few vegetables here and there and some […]
Christmas is a much-loved time of year for everyone to enjoy and give back all the hard work they have done during this year. As far as the office is concerned, a Christmas party is usually held every year for employees to relax and get to know each other better and enjoy this time of […]